Simple Brine Recipe For Trout To Make

Discover the delightful flavors of an Easy Pan Seared Trout Recipe that promises to elevate your home cooking. This dish is simple to prepare and is perfect for a weeknight dinner or a special gathering. The combination of fresh trout and aromatic herbs brings a taste of the Mediterranean to your table. Below is a comprehensive guide, including the ingredients and detailed instructions to help you master this dish.

Image of Pan Seared Trout

Before we dive into the recipe, take a moment to appreciate the beautiful presentation of the pan-seared trout.

Ingredients

To create this exquisite pan-seared trout, you will need the following ingredients:

2 trout fillets, preferably skin-on
Salt, to taste
Freshly ground black pepper, to taste
2 tablespoons olive oil
1 tablespoon butter
2 cloves garlic, minced
1 lemon, juiced
Fresh parsley, chopped, for garnish

Instructions

Follow these straightforward steps to prepare your Easy Pan Seared Trout:

Begin by patting the trout fillets dry with paper towels. This helps to achieve a crispy skin. Season both sides generously with salt and freshly ground black pepper.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, carefully add the trout fillets, skin-side down. Let them cook undisturbed for about 4-5 minutes, or until the skin is crispy and golden brown.
Gently flip the fillets using a spatula, and add the butter and minced garlic to the skillet. As the butter melts, use a spoon to baste the trout with the melted butter and garlic for extra flavor. Continue cooking for another 3-4 minutes, or until the trout is cooked through and flakes easily with a fork.
Remove the pan from heat and drizzle the lemon juice over the cooked trout. This brightens the dish with a refreshing acidity.
Transfer the seared trout to a serving platter and garnish with freshly chopped parsley.

Serve the pan-seared trout with your favorite sides, such as steamed vegetables or a light salad, for a complete meal. Enjoy this delicious dish that is both healthy and incredibly flavorful, proving that simple ingredients can lead to magnificent results.