Are you looking for a delicious and easy recipe that fits perfectly into your keto lifestyle? Look no further! This easy keto ground beef recipe is packed with flavor thanks to the addition of Worcestershire sauce. It’s a perfect way to incorporate pantry staples and frozen vegetables into your meal prep. Let’s dive into this delightful dish!
Easy Keto Ground Beef Recipe with Worcestershire
Check out the mouthwatering image of this nutritious meal:
### Ingredients:
- 1 pound ground beef
- 2 tablespoons Worcestershire sauce
- 1 cup mixed frozen vegetables (like broccoli, carrots, and bell peppers)
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 2 tablespoons olive oil or coconut oil
- 1 teaspoon onion powder (optional)
- 1 teaspoon paprika (optional)
Instructions:
- In a large skillet, heat the olive oil over medium-high heat. Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the ground beef to the skillet. Break it up with a spatula and cook until browned, about 5-7 minutes. Drain any excess fat if necessary.
- Stir in the Worcestershire sauce, and season with salt, pepper, and onion powder and paprika, if using. Mix well to ensure the beef is evenly coated.
- Add the frozen vegetables directly to the skillet. Stir everything together and cook for an additional 5-7 minutes, or until the vegetables are heated through and tender.
- Taste and adjust the seasoning if needed, then remove from heat. Serve hot and enjoy your healthy keto meal!
This easy ground beef recipe not only delivers an incredible taste but also makes for a great meal prep option. You can store leftovers in the fridge for up to four days, which makes it an excellent choice for busy weekdays. Enjoy your meal!
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source = iheartumami.com
