Looking for a powerful, natural remedy to boost your health? These anti-inflammatory ginger-turmeric shots are the perfect way to start your day! Packed with vibrant flavors and incredible health benefits, these shots are easy to make and require no juicer. Let’s dive right into this invigorating recipe!
Entzündungshemmende Ingwer-Kurkuma-Shots ohne Entsafter
These ginger-turmeric shots can help reduce inflammation and support your overall wellness. They are perfect for a morning boost or an afternoon pick-me-up!
Ingredients
- 1 tablespoon fresh ginger, grated
- 1 tablespoon fresh turmeric, grated (or 1 teaspoon turmeric powder)
- 2 tablespoons lemon juice
- 1 tablespoon honey or maple syrup (optional)
- 1 cup water
- A pinch of black pepper (to enhance turmeric absorption)
Instructions
- Begin by grating the fresh ginger and turmeric. If using powdered turmeric, skip this step.
- In a blender, combine the grated ginger, grated turmeric, lemon juice, honey (if using), and water.
- Blend on high for about 30 seconds until all ingredients are well combined.
- Strain the mixture to remove any pulp. You can use a fine mesh strainer or cheesecloth for this step.
- Once strained, add a pinch of black pepper to the liquid. This will help your body absorb the turmeric more effectively.
- Pour the shots into small containers or shot glasses. You can store any leftovers in the refrigerator for up to 3 days.
- Shake well before consuming, and enjoy these powerful shots chilled or at room temperature!
These ginger-turmeric shots are a delicious and healthy way to incorporate anti-inflammatory ingredients into your diet. They provide a wonderful burst of flavor that can help kickstart your morning or revitalise your day. Cheers to your health!
Healthy Turmeric Ginger Apple Cider Vinegar Shot recipe
source = www.pinterest.com
