Healthy Sweet Green Harvest Bowl Recipe For Lunch

Welcome to a delightful culinary adventure where comfort meets health! Today, we’re diving into a wonderful recipe for Roasted Vegetable Quinoa Harvest Bowl. Perfect for those busy weeknights or a relaxing weekend meal, this dish is hearty, wholesome, and incredibly satisfying. Packed with vibrant vegetables and nutritious quinoa, it’s a meal that will please everyone at your table.

Roasted Vegetable Quinoa Harvest Bowl

Before we get into the delicious ingredients and instructions, let’s take a look at this vibrant dish that will surely brighten your dining experience.

Roasted Vegetable Quinoa Harvest Bowl ### Ingredients:

1 cup quinoa, rinsed
2 cups vegetable broth or water
1 medium sweet potato, diced
1 red bell pepper, diced
1 zucchini, diced
1 cup cherry tomatoes, halved
1 tablespoon olive oil
1 teaspoon smoked paprika
Salt and pepper to taste
Fresh parsley, chopped (for garnish)

Instructions:

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a medium pot, combine the quinoa and vegetable broth (or water). Bring to a boil, then reduce the heat to low. Cover and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes.
While the quinoa is cooking, prepare the vegetables. In a large bowl, combine the diced sweet potato, red bell pepper, zucchini, and cherry tomatoes. Drizzle with olive oil, smoked paprika, salt, and pepper. Toss until the vegetables are evenly coated.
Spread the vegetable mixture on the prepared baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized.
Once the vegetables and quinoa are ready, combine them in a large serving bowl. Toss gently to mix the flavors.
Garnish with fresh parsley and adjust seasoning if needed. Serve warm and enjoy this nourishing bowl filled with goodness!

This Roasted Vegetable Quinoa Harvest Bowl is not only visually stunning but also bursting with flavor and nutrients. Enjoy it as a main dish or a side; it’s versatile enough to complement any meal!