Healthy Bitter Gourd Soup Recipe For Nutrition

Hey there, food adventurers! Are you ready to embark on a wild culinary journey with a veggie that’s as misunderstood as your teenage self? Yes, we’re talking about bitter gourd! This funky looking green guy is about to become your next kitchen hero with a delicious recipe for Bitter Gourd Pickle. Get your taste buds ready for a tangy, zesty explosion!

Bitter Gourd Pickle

Don’t let the name scare you! Bitter gourd, also known as bitter melon, is packed with nutrients. When transformed into a pickle, it becomes an absolute flavor bomb that pairs well with just about anything. Here’s how to make this flavorful concoction!

Ingredients:

500g bitter gourd (sliced thinly)
2 tablespoons salt
1 tablespoon turmeric powder
2 tablespoons red chili powder
1 tablespoon mustard seeds
1 tablespoon fenugreek seeds
1/2 cup vinegar
1/4 cup jaggery (or sugar, if you prefer)
2 tablespoons oil (preferably mustard oil for authenticity)

Instructions:

First things first, toss those sliced bitter gourds in salt and let them sit for about 30 minutes. This will help draw out the bitterness. Don’t worry, it’s just like your ex—sometimes you have to sit with the bitterness to appreciate the sweetness later!
Once the time’s up, rinse the bitter gourd slices under cold water and pat them dry with a clean cloth. Say goodbye to excess moisture—just like you say goodbye to regrets!
In a pan heated over medium flame, add the mustard seeds and fenugreek seeds until they start to splutter. Then, pour in the oil and let it heat up. Your kitchen is about to become a spice paradise!
Add the drained bitter gourd slices into the pan, followed by turmeric powder, red chili powder, and a generous pinch of love. Sauté until they turn a lovely golden hue. Feel free to dance around the kitchen while you wait; it’s a pickle party!
Next, add the jaggery (or sugar) and vinegar. Stir well to combine all the flavors. Let this mixture simmer for a few minutes; this is where the magic happens!
Once everything is mixed, let it cool down before transferring it to a clean jar. Make sure it’s airtight because we want that pickle to thrive, just like your dreams!
Store it in the fridge and let it marinate for at least 24 hours before digging in. This pickle only gets better with time, just like fine wine or your grandmother’s stories!

Now, you have your very own homemade Bitter Gourd Pickle! Perfect as a side dish with meals or just a tasty snack on its own. Dive into this zesty adventure and enjoy the tangy ride. Happy pickling!